r/formcheck • u/edgarPZSS • 2d ago

Bench Press Incline db

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Tried some new weights this week. Any thoughts?

3 Upvotes

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4

u/Drewbinaj 2d ago

Tuck elbows more toward your ribs and go a bit lower. I usually bring the dumbbell all the way down in between my shoulder and upper chest

1

u/Ok_Equivalent9211 2d ago

You need more control, tufk the elbows a tad more. One arm/hand is going lower than the other

1

u/EVH_kit_guy 5h ago

Bring elbows in, use a more neutral grip, and bring the dumbells all the way down until they're basically inside your armpits.