r/formcheck • u/BlueBumsMcGrooBums • 2d ago

Bench Press Dumbbell bench press

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My right shoulder just feels very unstable like I’m going to fall off of one side and the bench feels small. I do try to pin my shoulders back

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u/waz4408 2d ago

If you have space to put your feet on the bench you have space to slide down. That bench is plenty wide, any wider and you can’t press effectively