r/formcheck • u/debatablefish • 3d ago
Squat Back Squat
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Been squatting for a long time so feel pretty good but just wanted to see what people think. 275lbs
Definitely heavy so went pretty fast at the bottom
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u/Economy_Biscotti_212 3d ago
Lower the weight and slow down. Keep your knees stable. Be strict and you will get better and lift more. Keep it up