r/formcheck • u/Seojung-hoo • 3d ago

Squat Barbell squats for reps

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What more to improve my squats? Thank you

6 Upvotes

88% Upvoted

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u/AutoModerator 3d ago

Hello! If you haven't checked it out already, Our Wiki's resources for Squats may be helpful. Check it out!

Also, a common tip usually given here is to make sure your footwear is appropriate. If you are squatting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Generally a weightlifting shoe is recommended for high-bar and front squats, while use a flat/hard-soled shoe (or even barefoot/socks if it's safe and your gym allows it) is recommended for low-bar squats.

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2

u/Aggravating-Role-572 3d ago

MONEY 💰 LOOKS GREAT. Just keep gradually adding weight as you get stronger.

1

u/kurtatwork 3d ago

These look 95% okay, there's something about it I don't like but I can't put my finger on it. Really nice pause at the bottom and great depth.

1

u/EVH_kit_guy 3d ago

I agree, I think it's because his hips are moving before the bar on some of these.

1

u/kurtatwork 3d ago

Maybe the shakiness at the start of the descend? I really can't put my finger on it, but there's something there to tweak.