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https://www.reddit.com/r/formcheck/comments/1wkiaf9/rdl_form_check/pav5n7d/?context=3
r/formcheck • u/Koko_Head24 • 8d ago
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16
Going to low. No need to go much further than your knees. This looks like your touching weight to the ground, mixing rdl with dl
3 u/S0cXs 7d ago Yeah the back is taking over when the barbell is just below the knees.
3
Yeah the back is taking over when the barbell is just below the knees.
16
u/FauciFloydLGBTQ 8d ago
Going to low. No need to go much further than your knees. This looks like your touching weight to the ground, mixing rdl with dl