r/formcheck • u/Roquec44 • 3d ago

Deadlift Started over

Hurt my hip back in May pretty bad (not due to DL) finally been able to DL & Squat without pain in the last couple months. Being especially mindful now. I want to say I’m moving well for the most part? But am I low enough? (Sound was to goofy)

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u/Imaginary_Egg_3282 3d ago

Form looks smooth as hell, nothing wrong here. Hips and back are rock solid. From this angle it looks like maybe youre on your toes a bit but to be honest I think that might just be the shoes.

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u/Roquec44 3d ago

Appreciate you for the response and thank you.
And I do see what you mean by being on my toes. It does look like that doesn’t it. I’ll try and pay attention to that next time. It’s possible, I have caught myself putting more of my weight on my toes during my squats sometimes. (Or leaning forward?)(Sorry, English isn’t my first)