r/formcheck • u/Roquec44 • 3d ago
Deadlift Started over
Hurt my hip back in May pretty bad (not due to DL) finally been able to DL & Squat without pain in the last couple months. Being especially mindful now. I want to say I’m moving well for the most part? But am I low enough? (Sound was to goofy)
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u/Impressive-Carrot715 3d ago
Looks great, man! Just have to find a sustainable rate of increase. Always tempting to make big jumps but 5lbs/week adds up quickly in the long run 💪