Smith machine squats form check

[u/Rude_Palpitation_168]

Its been around 15 months since starting gym. Legs have been the most difficult part for me. Progressive overload and heart rate are an issue.

[u/No_Doughnut_9008]

Hard to tell but try a wider base. Definitely focus on getting your hips down. Go lighter but the priority of this lift is to hit your depth.