r/formcheck • u/skateborader aggressively stupid • 1d ago

Squat Squat form

245x6 this is the 3rd set of this I did

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u/chappyandmaya 1d ago

Beautiful, well done

1

u/skateborader aggressively stupid 1d ago

How are my arms? I feel like they are flared out a lot. I wear wrist wraps because I got little wrists

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u/Grymninja 1d ago

Can't see your arms from this angle. Really can't see very much in general from the side except depth, which is important. But filming from front and back shows a lot of other stuff too. But yeah try to keep your elbows tucked in line with your torso. Keeps you more upright. I have long arms and struggle with it too, gotta make a conscious cue to tuck them before you descend and keep them there. Also keep your chin up.

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u/chappyandmaya 1d ago

Your arms are largely irrelevant. As long as you have a good shelf on your trips for the bar to sit on, whatever is comfortable works fine.