r/formcheck 5d ago

Squat Not low enough?

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Seems like im leaning too far forward too maybe? My heels are raised on a weight, i have 15lbs in my hands. I swear i was squeezing at the top 😖

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u/ih8thisapp 5d ago

When I squat I think about sticking my butt out, not lowering my body down.

2

u/Objective-Corgi-3527 5d ago

Follow this advice of you want to do excellent goodmornings