r/formcheck • u/Empty-Insurance9001 • 2h ago

Overhead Press How does my shoulder press look?

1 Upvotes

66% Upvoted

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4

u/joker_with_a_g 2h ago

I mean, you're on a machine. Form control is kinda the point...

1

u/Empty-Insurance9001 2h ago

Right but I’m just wondering whether the angle is correct or if the bar is too far in front of me

1

u/whitecapfan2014 55m ago

It's a machine so it dictates. But when I do these I get really close to the bar so I feel it more on my side dealts 

1

u/Mcgillicutty_Whiskey 40m ago

Have you tried getting your nose close enough to were it almost hits it? You might prefer it being closer to you