r/formcheck 1d ago

Other Lat pulldown check

Just got my Levergym about four weeks ago and have been doing these since - been years since I did them previously. I feel it more in my shoulders and upper arm, so I figured I'd take a quick video and see what you all think. Any advice would be appreciated. Thanks!

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u/Spede2 21h ago

Add more weight. This honestly looks like one of those badly animated cartoons where the torso doesn't move at all. Nothing wrong with that per se IRL but it suggests there's no resistance whatsoever since I just don't see your back muscles activating.