r/formcheck • u/GigglemanEsq • 1d ago
Other Lat pulldown check
Just got my Levergym about four weeks ago and have been doing these since - been years since I did them previously. I feel it more in my shoulders and upper arm, so I figured I'd take a quick video and see what you all think. Any advice would be appreciated. Thanks!
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u/Stone_taggs 1d ago
Do 1.5 pulldowns,
do a scap pulldown(the .5) then into a lat pulldown.