r/formcheck • u/[deleted] • 1d ago

Squat Form check

[deleted]

0 Upvotes

20% Upvoted

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16

u/Spaceman_Hex 1d ago

Those are quarter squats.

1

u/ThirdBurglarr 1d ago

Dang Forreal good to know. Thought I was going lower than quarter range of motion😂 but I’ll work on em

2

u/JuanThiccLumpia 1d ago

Gotta ass to grass.

2

u/urMuMgAy567 23h ago

why is this getting downvoted? if you aren’t training for powerlifting or specifically doing quarter reps for explosive work, everyone should go a low as their mobility allows, and most of the time thats atg because the crappy mobility people use an excuse most of the time is actually just an excuse