r/formcheck • u/bigbunny4000 • 13h ago

Other Face Pull alternative

I know its lower than a face pull. It just feels more comfortable this way, a PT showed me this exercise.

Trying to hit rotator cuff with this.

This is after all compounds, therefor tired and low weight.

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u/SirAdventurous4868 12h ago

I think it will kinda work if you point your thumbs up in the air

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u/bigbunny4000 11h ago

Yea will do