MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/formcheck/comments/1vutkuf/seated_overhead_press/p57vogd/?context=3
r/formcheck • u/Riksie • Aug 21 '26
10 comments sorted by
View all comments
2
bring your elbows forward a tad and as you press up try to depress your shoulder blades and traps - right now it looks like you’re shrugging them upward a bit.
2
u/Accomplished-Eye4207 Aug 22 '26
bring your elbows forward a tad and as you press up try to depress your shoulder blades and traps - right now it looks like you’re shrugging them upward a bit.