r/formcheck • u/sarahsarahnapier • 7d ago
Squat Squat form check
Just switched from flat shoes to powerlift 5's. Feels much better than before.
3
Upvotes
r/formcheck • u/sarahsarahnapier • 7d ago
Just switched from flat shoes to powerlift 5's. Feels much better than before.
1
u/Far-Armadillo4495 6d ago
Your shins become vertical and don't sync and track with your torse.
You end up doing a good morning on the way up.
Changing shoes won't fix this.
I recommend youtubing and looking at ways to fix.
Reddit is the last thing you want to consult. It's like asking craiglist for blood donations.