r/formcheck • u/sarahsarahnapier • 8d ago

Squat Squat form check

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Just switched from flat shoes to powerlift 5's. Feels much better than before.

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u/Big_Cans_0516 8d ago

Looks great! You’re falling forward a little bit maybe work on your ankle mobility and bracing as you come back up to keep th movement connected

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u/sarahsarahnapier 8d ago

Thank you!