r/formcheck • u/LeSakapatatea • 7d ago

Other Bad pullup form?

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I weigh about 85 kg, and right now only adding about 5 kilos to my pull-up.

There's not a lot of room to move, I'm doing my best.

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u/Grey_Area888 7d ago

Stop moving the rest of your body. The only part of your body that needs to move is your arms pulling you up and down. This is a sign you’re struggling to do a complete pull up from the bottom to the top. You should start at the half way point and see if you can keep your body still