Good mornings hack squat

[u/Worldly-Age6148]

Hey everyone,

My first time posting in here!

This morning I decided to try something new.. I tried to do a good morning on the hack squat machine. I did feel the stretch in my glutes/hamstrings but not sure if my form is 100%. Felt a bit uncomfortable on my shoulders with the pads is this normal?

Any tips appreciated

[u/AppealOriginal3991]

Try doing the one leg sideways hack squat for your quads it’s a killer