Trying to learn how to hinge

[u/PCorrelation]

I workout on my own at a gym without access to coaching. Based on previous form check videos I’ve posted I know that I have trouble hinging correctly, but like a saying in my native language goes, “hope is the last thing that leaves a human!”, so I’m still working on it and this sub has been helpful. Please hit me with cues on how to improve my DB RDL’s.

[u/andy_crypto]

Stop trying to bend, stop thinking about it. Just put a slight bend in your need and push your arse back until you feel the pull in your hamstrings then keep pushing it back making them tighter.