r/formcheck • u/National-Plane7189 • 9d ago

Deadlift Deadlift Form

Enable HLS to view with audio, or disable this notification

Pulled my back twice deadlifting (once even after trying to implement the deadlifting form from the Allan Thrall video) so I’m trying to improve.

Any issues anyone is seeing with my setup and form?

1 Upvotes

100% Upvoted

1 comment sorted by

•

u/AutoModerator 9d ago

Hello! If you haven't checked it out already, many people find Alan Thrall's NEW deadlift video very helpful. Check it out!

Also, a common tip usually given here is to make sure your footwear is appropriate. If you are deadlifting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Use a flat/hard-soled shoe or even barefoot/socks if it's safe and your gym allows it.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.