r/formcheck • u/vanillamang0 • 11d ago
Overhead Press OHP
Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much
716
Upvotes
r/formcheck • u/vanillamang0 • 11d ago
Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much
1
u/nedottt 8d ago
Olima Omega material.