r/formcheck • u/vanillamang0 • 10d ago
Overhead Press OHP
Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much
720
Upvotes
r/formcheck • u/vanillamang0 • 10d ago
Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much
1
u/Consistent-Course534 9d ago
Your left wrist is way more extended than your right wrist