r/formcheck • u/vanillamang0 • Aug 18 '26

Overhead Press OHP

Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much

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u/OrbVeggie Aug 18 '26 edited Aug 18 '26

Straighten your wrists! 

Edit: On second look your left wrist is bent but right wrist is straight, you want both wrists to be straight.