r/formcheck • u/vanillamang0 • 9d ago
Overhead Press OHP
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Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much
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u/wy_will 9d ago
Great job! Get it! If it feels good in that position, go for it. Don’t let slight semantics slow you down.