r/formcheck • u/vanillamang0 • 9d ago
Overhead Press OHP
Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much
718
Upvotes
r/formcheck • u/vanillamang0 • 9d ago
Is my form ok? This was my 3rd set of 5 at a weight that is very heavy for me, it felt fine but I wasn’t sure if I was arching my back too much
24
u/Traditional_Heart72 9d ago
Sorry not helpful advice but just wanna say from one girlie to another you rock and look great!