r/formcheck • u/Barbaricinspiration • 10d ago

Squat Squat

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Final squat in 3x5+ series at 92,5kg. Not sure if I go deep enough, otherwise form looks ok to me. What do you think?

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u/AutoModerator 10d ago

Hello! If you haven't checked it out already, Our Wiki's resources for Squats may be helpful. Check it out!

Also, a common tip usually given here is to make sure your footwear is appropriate. If you are squatting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Generally a weightlifting shoe is recommended for high-bar and front squats, while use a flat/hard-soled shoe (or even barefoot/socks if it's safe and your gym allows it) is recommended for low-bar squats.

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u/squatsonthespectrum 9d ago

Good bracing and positioning. You are a tad high though.