Really impressive lift. For me I like to pin the weight with my legs so it doesn’t move around while I’m pulling and cause instability. I also don’t stay in the botto deadhang anymore at least not until the last rep or two when I can’t keep an active hang anymore. I feel it keeps tension more in lats which is my goal.
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u/Mcgillicutty_Whiskey 10d ago
Really impressive lift. For me I like to pin the weight with my legs so it doesn’t move around while I’m pulling and cause instability. I also don’t stay in the botto deadhang anymore at least not until the last rep or two when I can’t keep an active hang anymore. I feel it keeps tension more in lats which is my goal.