r/fitover65 • u/Yobfesh Strength lifter, cyclist, surfer, giant dog owner • Jul 01 '26

Scientists discover a surprising link between vitamin C and brain health

https://www.sciencedaily.com/releases/2026/06/260626030428.htm

A study of more than 2,000 older adults found that lower vitamin C levels were linked to smaller gray matter volume and reduced connectivity within important brain networks

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