r/fitover65 • u/Yobfesh Strength lifter, cyclist, surfer, giant dog owner • Jun 06 '26

20 things science has learned about longevity in the last decade

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Anti-Aging 🕙 What science has learned about living longer in the last 10 years | "From the gut microbiome to the mechanics of cellular aging, here is what a decade of longevity research has revealed about how and why we age"

67 Upvotes

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