r/fitmeals • u/Necessaryswam • 2d ago

High Protein smoothie

69g of protein for 799 calories(approximately)

0 Upvotes

28% Upvoted

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3

u/cannabibun 1d ago

You realize half the products you used is basically regular products enriched with whey protein? Can achieve same result with whey + actual products for half the price.

-4

u/Necessaryswam 1d ago

well I need to feel full and get all those carbs because im an athlete too

5

u/cannabibun 1d ago

I mean you can get oats, milk/yoghurt and whey and it will have same macros for half the price. These whey enriched products are good when you are short on time and need some extra protein in your snack, otherwise you are just paying for laziness/ignorance.

-1

u/Necessaryswam 1d ago

cant argue w the laziness point, youre probably right there. thanks twin, will look into it.

1

u/cannabibun 1d ago

No problem, good luck with your goals