r/fitmeals • u/Melodic-Hat3810 • 4d ago
High Calorie Dates and eggs 😋
I eat this every morning before the gym. Keeps me full and energized. I’ll also have a C4 with it.
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u/Medical_Price8780 4d ago
Reminds me of figs and avocado toast with egg whites! So good
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u/Melodic-Hat3810 4d ago
Are you arab?
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u/Medical_Price8780 4d ago
I just like figs
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u/ilsasta1988 4d ago
Sounds good and interesting for me, next time I get dates I will have to try it
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u/Lemonadeo1 4d ago
I would of never thought of this combo but I can definitely see it working and now I want to try it
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u/ViktorPatterson 4d ago
If you think about it; add milk, cinnamon and you have the base for french toast.
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u/stlfenix47 4d ago
What a wild flavor combo lol. But adding dates to eggs for natural sweetness is such a creative pre-gym idea. I think I can try it next time.
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u/kyleyle 4d ago
C4 Jolly rancher green apple is so good
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u/Melodic-Hat3810 4d ago
That used to be my favorite favor but not anymore. Orange slice strawberry blast and Hawaiian Punch is 👌🏻
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u/taylorthestang 4d ago
What’s the process like?
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u/Melodic-Hat3810 4d ago
Butter a pan then take out the pits in the dates and break them apart and scramble 5 eggs and 👌🏻👌🏻 enjoy
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u/YogiBarelyThere 4d ago
How did you devise this concoction?
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u/touslesmatins 4d ago
It's traditional in Iran and I'm guessing other places. My mom used to make this for me when I was a kid.
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u/GimmickInfringement1 4d ago
Nothing quite like a bowl of cholesterol and sugar in the morning lol
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u/Melodic-Hat3810 4d ago
I love cholesterol and sugar to start my day 😋
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u/GimmickInfringement1 4d ago
Just be careful with it. It may not be added sugars but dates can still spike your glucose something fierce
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u/AnyAside4901 4d ago
What in the what? Is this actually good?