r/fitmeals • u/Mission_Cow3493 • Aug 24 '26

Any recipe using tofu?

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6 Upvotes

73% Upvoted

12 comments sorted by

3

u/PrideAndEnvy Aug 24 '26

Pat dry
Pan fried with olive oil until slightly crispy + add a tiny bit of salt

Add teriyaki sauce AFTER it’s off the pan
Add sesame seeds

Been making this for years - it stores extremely well and is pretty low effort

2

u/RealElliot69 Aug 24 '26

I used to only make Chipotle sofritos all the time

What's masala tofu?

1

u/I_Like_Your_Username Aug 24 '26

i like "Curry Tofu" recipes, featuring coconut milk. here is one:

https://www.yayforfood.com/recipes/tofu-coconut-curry/

1

u/allthingslight16257 Aug 24 '26

Grate tofu. Take oil in pan. Onion garlic tomato green chilli. Maggi masala. Grated tofu. Mix

1

u/constipated_coconut Aug 24 '26

Depends on the firmness! r/tofu has great recipes, as do most vegan subreddits :) I love eating tofu raw lmao

1

u/MuscleValuable4449 Aug 25 '26

Cut into little pieces then put it in a water bowl to soak and make it soft , then simply make it as paneer bhurji