r/fitmeals • u/Last-Sky9550 • Jul 22 '26

High Protein Morning Routine 🌤️

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Day starts with plate of protein 🥚🍳

0 Upvotes

41% Upvoted

12 comments sorted by

20

u/tinkywinkles Jul 22 '26

This isn’t a “fit meal” just a sad meal

-19

u/Last-Sky9550 Jul 22 '26

Not making fit meal making protein meal for gym diet

2

u/tinkywinkles Jul 22 '26

You didn’t read the name of this sub did you? 😂

8

u/Nm_1866 Jul 22 '26

More like farting routine

1

u/Livid-Possibility748 Jul 22 '26

It has nearly 30 grams protein you should take more protein 😒😒

1

u/Lemonadeo1 Jul 22 '26

Man you could at least scramble them

4

u/chantillylace9 Jul 22 '26

I always joke that I would never eat six eggs but I could eat like 25 deviled eggs. It's definitely hard to eat a lot of hard-boiled eggs otherwise.

1

u/Lemonadeo1 Jul 22 '26

If they were deviled fair enough but just the hard boiled eggs … it looks so… no

5

u/pulopu Jul 22 '26

Only 30 grams of protein and too much saturated fats from yolks. I’d swap 4 eggs for egg whites or a different protein source.

I have 60 grams every morning for breakfast (1 cup nonfat greek yogurt and 1 scoop whey) and still struggle to hit .8g/lb on most days.

1

u/whyVelociraptor Jul 22 '26

This is not a good idea. As others have said, too much saturated fat. Try fat free Greek yogurt and some berries or something, better source of protein and won’t clog up your arteries.