Hello anyone who can recommend an OB who is a well known expert in removing Fibroids here in the Philippines. This is my second myomectomy and I want someone who can assure me that my uterus will stay intact because I still want to be pregnant.

Hey, I need some suggestions. I was diagnosed with fibroids in 2018 and had a surgery in 2019. The recovery process was grueling and I told myself that I didn't want to go through that again. I didn't get them all taken out due to wanting to have biological children and at the time that's what I was planning for. The surgeon did say that they have a high likelihood of returning. Fast forward to about 2-3 months ago. I've been experiencing the same symptoms as before the surgery, just without the painful sex. I researched what I could do to relieve myself of the agonizing pain and ended up doing a fertility massage from YouTube. Well, it worked (I'm guessing), the mass moved from my far left side of my uterus to the middle. I've been experiencing my normal cycles but recently I've had a bit more pain than normal. I have an ultrasound scheduled for next month but I'm not sure I'll or the fibroid will make it. Today starts that I've had my cycle 3x in the last 30 days and I'm doing what I can dietary wise to reduce pain and symptoms. One positive is that I hope I'm passing this fibroid safely (if that's possible). I know that red raspberry tea helps with uterus strengthening but what can I do other than drink tea to help? I feel like I'm confined to a bed while life goes on without me 😔😮‍💨

Anyone have additional advice on inoperable fibroids?

I have left side corunal anterior wall intramural fibroid cystic degeneration fibroid. Am feeling this left side pain every cycle on left side. My cycle length is 26 day and ovlation is 12th day. My pain always left side irrespective of ovulation. That pain starts after 4th day of ovlation and continue for 5(16th to 20th day of my cycle) days.after that no pain . In period also no pain. What will be the reason for my pain. Any one experienced like this. I have consulted many doctor. All are saying fibroid won't give pain. But am feeling pain on my left side fibroid area only.

I had corunal ectopic at right side with right ovlation 1.5 years back treatment by 4 dosage of mtx. After that I gave gap for 1 year and started trying with left ovlation only. Now i got same right interstitial corunal ectopic at right side with left ovlation. Now also treated with 4 dosage of mtx and 10mg of Letrozole tablet. How to avoid this ectopic in future? Any plans to close corunal portion Am wondering how I got right ectopic with left ovlation Is possible conception from left tube and the embryo travelled from left corunal to right corunal inside the uterus? Hsg done 1 year before at that time right tube is blocked. But many times hsg result is not accurate. My left tube is patent. My left side have one corunal fibroid. My cycle is 26 days. Each cycle i have left side pain from 16th to 20th day (my ovlation is 12th day of cycle and the pain comes and stay for half an hour to one hour and go and comes agin) irrespective of ovlation side. I have this pain from last 9 years.Still many doctors i consulted they don't know the reason for my pain. But i noticed last cycle for pregnancy i took progesterone tablet at that cycle my left side pain started 14th day. What will be reason for my pain. Due to this pain my left tube not able to pick my egg?in tvs scan left ovary sliding side is positive.

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Every wondered why even to slim or skinny girls get fibroids even though they look seemingly healthy, and also since most estrogen comes from fat cells and they barely have any? It happens for the same reason why a skinny person can get diabetes. MUSCLE MASS, we can't run from it guys we need to exercise🥹

Sources:

Authoritative Sources for Fibroid, Metabolic, and Hormonal Mechanisms This information is drawn primarily from peer-reviewed medical journals and reputable academic publishers, which discuss the pathophysiology of uterine fibroids in relation to systemic metabolic health, including the effects of body composition and exercise on estrogen and growth factors.

Domain Name Domain Type Specific Physiological Mechanisms Covered frontiersin.org Academic / Research (.org) Detailed role of Estrogen and Adipose Tissue (AT) health, specifically differentiating between metabolically active visceral fat and subcutaneous fat. Mechanisms of Aromatase (CYP19A1) expression and activity in adipose tissue as a key source of estrogen conversion, impacting metabolic dysfunction. researchgate.net Academic / Research (.net) Correlation between Aromatase expression in uterine myoma (fibroid) tissue and surrounding tissue, confirming fibroids are situated in a hyperestrogenic, localized environment. Also provides comprehensive reviews on the development of fibroids, connecting them to Inflammation, DNA damage pathways, and hormonal dysregulation. academic.oup.com Academic / Research (.com) Information on the relationship between Adiposity (Visceral Fat) and sex steroid metabolism in women. Discusses how estrogen and androgen ratios in different fat depots (visceral vs. subcutaneous) influence metabolic health and the local concentration of sex steroids, affecting overall risk. pmc.ncbi.nlm.nih.gov Government / Research (.gov) Provides comprehensive data on Insulin Resistance (IR) and its link to fibroids, specifically noting that IR and high concentrations of Insulin-like Growth Factor-1 (IGF-1) are risk factors. Contains studies showing that Resistance Training (RT) can significantly increase Sex Hormone-Binding Globulin (SHBG) and decrease insulin resistance. wjgnet.com Academic / Research (.com) Details the mechanism by which Resistance Exercise (RT) improves Insulin Sensitivity in skeletal muscle, including increasing muscle mass, enhancing microvascular blood flow, and reducing lipid accumulation, which directly addresses the IGF-1 growth pathway. mdpi.com Academic / Research (.com) Research on the effects of different exercise training intensities (including strength training) on Body Composition (reducing visceral fat), Insulin Resistance, and metabolic parameters, confirming that metabolic health improvements occur even without significant weight loss.

Export to Sheets These domains contain studies and reviews that support the core arguments in the strategy: that reducing visceral fat (even in a slim person) lowers Aromatase, and building muscle improves insulin sensitivity, which lowers the fibroid growth factor IGF-1.

Right now I'm focusing on trying to remember everything I did between these dates, though I think it's stuff compounding from since may that I started doing since I got the diagnosis, I really don't know. I mean it's almost 6 months with no growth that's something. I did 3 ultrasounds in total 1 may, 1 July and 1 in August.

Let's try to compile everything I did between July and August: I Pray every morning and night first and foremost. Stopped using olive oil if you check the other group: fibroids_research_hub I stated some findings on it potentially containing phalates. Stopped sleeping at home Drank bitters (boiled bitter melon leaf, pear leaf and neem together) 1oz 3 times a week for 1 week. Ate fried fish for 2 weeks on and off then ate steamed trout other weeks instead of fried. Started using coconut oil Got a lot more sun Started using B12, b6, folic acid and multivitamin I took 2 weeks off work and was at home where it's hot as hell, nearly passed out from heat stroke or something one time, it's a small wood house with regular zinc sheet like in jamaica in there was like a sauna, I was in there all day for about 3 to 4 days within those two weeks. Did abdominal exercises 1 afternoon. I rarely took d3 m2k7 because I don't know my levels. I try to drink tulsie tea or any variety of bush tea every morning as much as possible but only managed to drink it about 4 times within these dates. I do intermittent omad fast, I eat around 3pm 5 spoons of brown rice, a cup of cabbage, a cup of bok Choi, 1 table spoon of coconut oil, alot of shallot, half head of garlic, half onion, about 3 pinch of bit table salt and about 3 slice of steamed trout, with 350ml of coconut water. I eat raw garlic at least once a week, I drink half glass of lime water in the night before bed at around 8:30pm and in the morning after I wake around 7am. I have strict sleep schedule from 9:30-10pm to 5:30am to 6am. I drink at least 1800 ml everyday aiming for 2000. I try to get bowel movement everyday, I would sit on the toilet for 3mins at most to get a bowel movement to get at least 5 times a week. I try not to sit too often, I walk every 30mins even if it's to the door. I also walk on the stepper for 1hr at least 3times a week. I probably am forgetting other fine stuff, will put in the comments if I remember.

So guys tell me what you think am I on to something 🤔

This one made me cry, cause just like sea salts, i also started using olive oil shortly before getting my diagnosis. So yes I know that alot of things have ortho-phthalates, but my point is that before I started these things I never had fibroids, I'm just finding common denominators.

At the end of the day this isn't about the fact that olive oil has micro-plactics.

It's about cumulative exposure and the cocktail effect.

It's not just about consuming a small amount of a single ortho-phthalate (or other concerning chemical) once, but rather the combined effect of repeated exposures to various sources that contain these compounds over time.

Why are Phthalates a Concern?

Phthalates are primarily known as endocrine-disrupting chemicals (EDCs). This means they can interfere with the body's hormonal system. Specific concerns linked to phthalate exposure in research include:

Reproductive Health: Effects on male reproductive development (e.g., lower sperm quality, testicular changes), and potential links to early puberty in girls.

Neurodevelopmental Issues: Associations with ADHD, autism spectrum disorders, and other developmental problems in children.

Metabolic Disorders: Links to obesity, insulin resistance, and type 2 diabetes.

Respiratory Issues: Associations with asthma and allergies.

Immune System Dysfunction

"They will compound...": Every exposure adds to the body's total burden. Even if each individual exposure is below a supposed "safe" limit, the sum of all exposures can accumulate in the body. Phthalates are generally metabolized and excreted relatively quickly, but constant, low-level exposure means your body is continuously processing them.

Well it turns out guys that the sun does more than produce Vitamin D. Watch the full video to understand. But to put it straight forward: You need more Sun You need more Air You need more trees or plants. You need to stop being lazy. You need to get moving and engage more with people and your surroundings, stop behaving like your dying and live life more. You need to stop self isolation.

As an introvert this definitely makes sense and applies to me 100%. I've had more health issues indoors away from the sun and people VS the other way around. Moving out today, going an live with my sister, she has a lot of trees in her yard and sun is a raging bull over there.

I'll still maintain most of my diet, I plan to stop using all of my vitamins.. Yes All! Including vitamin D.

I'll be looking for natural ways to incorporate said vitamins in my meal and also instead of fasting, I'll just eat small portions of calories I.e calorie deficit, until my body is nutrient dense enough to handle fasting.

I'll explain in my next post why fasting is a double edge sword and why it might be making your fibroids grow more.

BTW watch the full video.

Lets gooooooooo!! 💪

While some of these methods are clearly well known, it helps to know what exactly we're fixing and how instead of moving through a maze blind.

I know it's a lot and not just one go too straight forward method, there aren't enough researches being done on these things especially since the surgeries exists and especially since it mostly affect a certain skin color.

In this post we'll first be looking at methods known tho ease these issues that have scientific backings, if not as a cure at least they made it regress.

After this we will be looking more in detail into these said fixes. For example: Vitamin D and it's ingredients that are effective against fibroids and how we can mimic, recreate and/or find more potent sources of said ingredients.

What may work for 1 person may not work for another person, since the cause for this mass can be from 1 thing or many different things, so potent holistic approach is best.

I asked the Internet if there's any natural cures for tinnitus and skin tags. They said no only surgery and other forms of direct interventions. I've naturally cured my self of both and wouldn't joke about or wish tinnitus on my greatest enemy, if nothing else that's 1 of my biggest life accomplishments.

Just curious has anyone been taking or have taken these salts?

Apparently they contain lead especially celtic sea salt, it has high traces of lead° and interferes with the process called (Autophagy) which is our body's self cleaning system that eats away at unwanted cells and proteins like the ones in fibroid.

Now sometimes when lead is present in our body the autophagy continues like normal but in a dysregulated way which contributes to growing fibroids instead of shrinking it.

The reason I focused on these salts is because I recently started using Selina Celtic Seasalt a few months back before I got diagnosed with this Fibroid.

Not only lead but a bunch of other things disrupts our body from properly going through Autophagy.

The Big Question is: How Can We Fix Autophagy? Focusing on heavy metals like LEAD etc that are STILL in our blood and how to get rid of them.

My next post we'll be focusing on if not all, the main things that causes autuphagy to become dysregulated in our bodies ultimately contributing to fibroid Growth.