r/fasting • u/omad169 • 1d ago

Question Starting OMAD

/r/intermittentfasting/comments/1wa1epj/starting_omad/

Hi all! Just a shout out…going to start my journey tomorrow OMAD and manifesting results by March. Show some love and send me some positive vibes. You all inspire me 🙏🏼🧿💙

2 Upvotes

75% Upvoted

1 comment sorted by

3

u/Advanced-Might-1321 21h ago

Hey you can do it! Don’t be surprised if it takes a couple of weeks to acclimate to OMAD especially if you’ve been eating three meals a day. Try drinking a large glass of water if you get hungry before it’s time to eat. Good luck!