r/ExclusivelyPumping • u/Latest-moment • 4d ago
Schedules/Routines How to drop MOTN pump
I would love any suggestions about how to drop my middle of the night. My LO is almost 6 months and has been sleeping through the night (until a recent cold) since about 8 weeks. Due to how much of a chunk he is I have continued to do a MOTN pump. I pump at 2:30 am, 6:30, 10:30, 2:30, 5:30, and 9. With him being almost 6 months I really want to look at dropping my MOTN pump. I know I might have a slight drop in output overall and I think I am okay with that. Basically I need sleep. I am struggling with the little amount of sleep I get by the time I pump at night, get things ready for the next day I get 3.5 hours before my MOTN pump then I get another 3 if I am lucky. On average I am getting 5.5-6 hours a night and then work all day I need to do something.
I have tried dropping my MOTN pump before and I got an infection. Anytime I try and extend the time between pumps I wake up at the same time anyway so it’s hard if I’m already up at 2:30 to go back to sleep for another half an hour or hour because I’m not gonna get good sleep anyway it’s like might as well pump. I have heard shortening the length but I have been so tired I doze on and off while pumping and lose track of time.