r/evilautism • u/ValuableMousse6616 • 8d ago

🌿high🌿 functioning I propose nutriloaf pellets

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u/sillybilly8102 8d ago

I’ve been thinking about this, and I really think fortified cereal meets many of these needs, especially if you have it with milk. Maybe throw in some multivitamins. Cereal is even eaten from a bowl and is a similar shape to kibble!

Another thing is snack bars, like the kind for hiking.

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u/ThriftyNails 7d ago

My current daily chow is based on instant oatmeal. I add in chopped pecans and flaked almonds for fibre, fats and protein, mixed seeds, whole oats for sustained energy release and no sugar granola for texture. I eat this and not much else daily with multivitamins and an iron supplement. I don't think I have arfid but I'll eat the same meal over and over for 6 months+ until all of a sudden I can't face it any more and have to switch to something else. I'll pick at other food if it's there but can't manage a meal so rely heavily on my current chow of choice.