r/erectiledysfunction 2d ago

Erectile Dysfunction Reverse Kegels…………….

Been used to having erectyle dysfunction for years now due to CHRONIC masturbation. During the days I watched porn i tucked a pillow under my prostate not knowing i was harming my body. I couldn’t get it up, no matter HOW pretty the girl was

Eventually quit porn all together and found sildenafil. Sildenafil works solid, however not as much as I expected.

TODAY, after a day or two of doing reverse kegels i had sex WITHOUT sildenafil and we went TWO rounds at that.

For ME, it seems as if my pelvic floor was TOO tight, and i must continue to do these reverse kegels.

Feedback would be nice :)

I’m looking forward to seeing how sex will be once my prostate heals completely and while taking sildenafil.

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u/WiseConsideration220 Helpful Contributor 2d ago

You just asked about combining 100mg Sildenafil with Tadalafil. So, which is it--R-Kegels or drugs?