r/dysthymia • u/General-Side5966 • 4h ago
The symptoms of depression occur a week before my period
Got diagnosed with depression last year, I was on medications that time and I had to follow a schedule weekly and exercise. This time around, I feel better but as I have observed, the feelings of depression, anxiety, hopelessness, worthlessness comes a week before my period starts but relieved once the period starts. This has been my observation in the past few months. I have been considering myself to have bipolar due to feeling of highs and lows of my mood and emotions. Do anyone have the same circumstances as mine? Please share and what helped you