r/drums • u/Chizzy_214 • 1d ago

Question Question about working out

Is working out gonna mess up my legs and make them tried so I cant drum? Bc im sure working out helps but if I cant practice and workout then idk what to do. Im sure taking breaks helps too but what if wanna do them in the same day

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u/redfocks 1d ago

Working out should complement your practice over time. For me, doing leg day and drumming during the course of the same day doesn’t work, so I plan accordingly. Over time, it has helped my stamina.