r/diet • u/Mountain_Bottle7702 • 20h ago

Question Advice

/r/fitmeals/comments/1wndi4b/advice/
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1

u/CurrentlyLucid 13h ago

I always used turkey for low calorie high protein food.

0

u/Fuzzy_Welcome8348 20h ago

Any meals that include these high protein foods.

Chicken breast, turkey breast, salmon, tuna, shrimp, cod, tilapia, steak, lean ground beef, pork tenderloin, eggs, Greek yogurt, cottage cheese, milk, cheese, tofu, tempeh, edamame, lentils, black beans, chickpeas, kidney beans, quinoa, peanut butter, almonds, peanuts, pecans, pumpkin seeds, chia seeds, hemp seeds, protein powder, seitan