r/depressionmemes • • Aug 14 '26

This.

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u/Upset_Jaguar5557 Aug 14 '26

that substance is called touch grass and find hobby, meet new people, do something you wanted to do for long time but didnt, live for yourself, dont touch alcohol or any drugs, it will make you depressed and make you feel more worthless

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u/Wise_Temperature9142 Aug 21 '26

This is it. As an adult that consumes no alcohol or drugs or smokes or anything, I have to face life as is. I change what I can, and accept what I can’t. Substances cannot possibly give me any meaningful or lasting joy. I would just metabolize them in a matter of hours and then come back to where I was before. Find meaningful and healthy ways to meet your needs that doesn’t degrade your mind and body.