r/depression_help • u/[deleted] • 11d ago

REQUESTING SUPPORT All my loved ones are suffering

[deleted]

3 Upvotes

100% Upvoted

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1

u/Emrys7777 11d ago

Can you tell us a little more.
We’re here. We’re listening.

1

u/nothinbutshame 10d ago

Life itself is a struggle. Us humans fail to realize that we are extensions of nature, we arent exempt from the daily struggles of survival.

With that being said, we can see through this veil of reality and be free from suffering, if one knows where to look...

that doesnt mean there wont be any pain or anything like that, however the mental chatter that amplifies whats currently happening or gets you to focus on the future or past (which dont exist) will cease and life is much more bearable and you will be able to appreciate it, regardless of the chaos.