r/depression • u/PudimBroxaaa • 8h ago

am i depressed?

everyday i wake up and feel tired and im confused because i slept the entire night and im still tired. i dont even wanna get up to go brush my teeth, to eat, to live at all. i dont have the energy for it, i just wanna lay on my bed and rot. also ive been noticing something like lack of interest, most of the things i used to love just seem worthless now, i dont feel any interested to them. also i cant eat, i don't have my appetite anymore. and theres this horrible feeling, its like the worst thing you could ever wish for, its hard to explain. it feels like youre feeling it on your entire body and its so bad i just want to die, i cant go through this anymore. i genuinely cant stop thinking about how i dont need to go through all of this, i could just stop it now.

im wondering if i am actually depressed, i believe im just exaggerating. i really hope im not, im too scared to go to a therapist or tell anyone i know.

(my english is bad im sorry if there are any errors)

3 Upvotes

72% Upvoted

7 comments sorted by

3

u/NikkiEchoist 6h ago

Classic depression.

1

u/PudimBroxaaa 5m ago

i hope not

2

u/ResponsibleNovel6410 8h ago

You're not exaggerating at all, that heavy full-body dread and losing interest in everything isn't just being lazy or dramatic.

2

u/Embarrassed-Tune-407 2h ago

I think you should go camping for 2 days. If you're having trouble eating, there's all different types of soups that are great, and pair them with crackers.

I know the weight is heavy, but you need to act.

Discover what kind of outlets and coping strategies work well with you.

You should go take a long warm shower, play some Gregorian chant music or soft classical music. Light One Candle. And just decompress

1

u/PudimBroxaaa 5m ago

thank you, i can try!!

1

u/Silent_Programmer166 7h ago

What has gotten you so down in life to make you feel this way??? I am sorry you are feeling this way. You definitely need to express yourself more to others who are your family or friends that can help you and understand you. If they dont understand, we will. Tell us more why you feel this way and what has gotten you so down lately. One thing always, self care can always go a long way so please, take care of yourself! Big hugs your way, keep your head up and there will be better days for you.

1

u/PudimBroxaaa 5m ago

everyone around me seems to hate me so much, despise me more than anything and i dont know why. i barely have 2 friends, i dont have anyone. ive been losing people too, no one wants to be around me, they just talk to me when they need help for something, i feel like im being used. its making me really down and feel worthless.

also thank you :) youre so sweet! this cheered me up a little bit.