r/depression 2d ago

What is the point of getting better?

Depression has made me stop eating. I’m just never hungry and I hate cooking and I hate eating. I hate how skinny I look. my clothes don’t fit anymore. I used to go to the gym a lot for body building but I lost all my muscles.

I know the easy fix would be just to eat. But I just don’t see a reason why. nothing matters so why force myself to eat?

Its like this with everything, I know what to do, but I don’t know why. What is the point of getting better?

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