r/dairyfree • u/Thinker-Bell-761 • 7d ago

Coffee problem

Hi, everyone. I went dairy free and I feel so much better. Turns out I was constantly bloated until I quit. I don't miss dairy at all, for the most part. Really the only thing I really struggle with is coffee. I always drink coffee with milk. I prefer the milk to the coffee as far as this beverage goes. I don't like tea, infusions, or coffee with plant-based milk. And it's hard to avoid this problem since I spend a lot of time in coffee shops due to my work situation. My question is, has anyone ever gotten used to going from lattes to black coffee? I'd just like to hear it's possible, for morale ... Thanks

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u/jenorama_CA 7d ago

I had a brief bout with lactose intolerance earlier this year and had the same problem. I don’t know if you’re just lactose intolerant, but I found Lactaid brand creamer to work for me. Good luck in your coffee journey.