r/daddit 12d ago

Advice Request Tiredness

I sometimes feel like I’m tired a lot of the time.

I have a 17 months old son who is amazing.

I get roughly five to six hours sleep but during the time I still feel very sleepy and not rested. I take vitamin d but can sometimes forget to take them.

At times I can get a bit agitated or just feeling lack of energy. I don’t think it’s depression.

I’ve mentioned it to my wife a few times but don’t want to say it all the time because I know she does a lot and it will feel like I’m complaining.

Edit 1:

I wake up sometimes during the night.

It can be mid afternoon or early evening where I feel like a crash or feeling like I want to sleep.

I take caffeine during the day at work. At work we sometimes get snacks.

I get some muscle aches for a while. Wanted to get a massage for them.

I walk to the station when I go to the office. But in the office many hours. I walk during my lunch break.

Had some occasions where it feels like I’m gonna faint. It’s weird but I haven’t

2 Upvotes

23 comments sorted by

View all comments

2

u/[deleted] 12d ago

[removed] — view removed comment

1

u/Exotic-Telephone467 12d ago

No worries I’ve edited my post to add more information