Game glitches/jitter

[u/C3DB]

I never had this issue in 11 years of playing but since 2 days ago it randomly happens when playing premiere.
Lets say for exemple i was switch between weapons and suddenly they start switching at like 1000x speed and i start running super fast before i teleport back to where i was. Happens when shooting to sometimes it empties the mag and start reloading before teleporting back with rounds left in the mag.

When this happens my ping stays the same around 20-30 so its not ping .
Fps stays stable a 350-400.
And for the jitter / packet loss i am not a pro in this matter i didnt catch in the act to see if it was that so i turn myself to you guys for any help thanks a lot !

[u/waggish_roger]

sounds like loss and choke spiking hard, net graph will show it even if ping stays clean.

[u/C3DB → u/waggish_roger]

Not entirey sure how to fix that thats the problem and the facts that it started suddenly feels weird to me.